frankincense and myrrh have been used in traditional Chinese medicine for centuries to relieve pain and stop postpartum bleeding. Hint: the Three Wise Men didn't bring it for the baby. They brought it for the mom.

Spotlight on Herbs: The Wisdom of Frankincense and Myrrh

Given the season, we wanted to mention a couple of herbs you’ve likely heard of, frankincense and myrrh, two of the three gifts offered by the Magi in the Nativity story. We also wanted to answer a question we sometimes get: why did the wise men bring frankincense and myrrh in the first place? The answer will make more sense after we tell you a little about these two famous herbs.
Frankincense and myrrh are both tree resins, produced by harvesting sap and allowing it to harden, with long histories of use in perfumery and aromatherapy. They’ve also been part of Eastern herbal medicine — Chinese and Ayurvedic — for thousands of years. Recent studies by scientists at Cardiff University in Wales suggest their healing properties may include relief of arthritic pain, among other anti-inflammatory and antiseptic uses (see link below). At Herbalogic, we use frankincense and myrrh in our herbal pain relief formula, Back in Action.
Herbs for Pain: Frankincense and Myrrh are two herbs used in Herbalogic's muscle pain and soreness formula, Back in Action
Frankincense "tears" are collected about three weeks after the bark is first cut. The fragrant herb has been used in Chinese medicine for millennia. Image credit: Third Coast Herb Company
Frankincense (a.k.a. olibanum or Ru Xiang) comes from the harvested sap of several species of tree in the genus Boswellia. Historically, it's been traded on the Arabian Peninsula for about 5,000 years. The color of the resin ranges depending on purity, with the best being amber in color and opaque. Ancient Egyptians (those who could afford it) kept some frankincense burning in the background, inhaling the therapeutic smoke and using the charred ash in a cosmetic called kohl. If you’ve seen images of Cleopatra with dark circles above and around her eyes, that sooty eye shadow is kohl.
Myrrh is darker and more reddish than frankincense and is prized for its aroma. It was often used in religious ceremonies and funeral rites, including mummification. Image credit: Third Coast Herb Company
Myrrh (a.k.a. Mo Yao), like frankincense, comes from extracting the sap or gum from a hardy tree, those in the genus Commiphora native to Ethiopia, Eritrea, Somalia, and Yemen. These oleoresins are soft and waxy at first, then become hard, glossy, and darker when allowed to cure. Its use in perfumes, sacred incense, and mummification in ancient times made the resin valuable, occasionally worth even more than gold. In Chinese medicine, myrrh is considered a “blood mover” and is recommended for arthritic and circulatory issues, especially when combined with frankincense. In Western medicine, myrrh has been added to mouthwashes and toothpaste, where its antiseptic properties help prevent gum disease.
Now that you know about their anti-inflammatory, antiseptic, and pain-relieving properties, you may have an idea about why frankincense and myrrh were presented as gifts at the birth of Jesus. They were most likely given to relieve Mary's postpartum pain and prevent infection. The Maji, after all, were not just astronomers, they were healers well-versed in herbal medicine. When they gave Jesus, Mary, and Joseph gold, frankincense, and myrrh — all rare and expensive and out of reach for a carpenter's family — they were giving what we all wish on those we care for: wealth and health.
Back in Action contains 23 herbs, including frankincense and myrrh, to support the relief of muscle pain, soft tissue damage, and aching joints. Image credit: Third Coast Herb Company
If you’d like to learn more, has short and not-too-technical article about frankincense and myrrh here. You can learn more about the history, ingredients, and use of Herbalogic's Back in Action muscle recovery formula at You'll be the wiser for it.

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