Decompress is part of my herbal home pharmacy. It's great when I'm feeling anxious or depressed for no good reason. When the anxiety is more intense, I pair it with Quiet Mind.
Sara from Austin, Verified Buyer
Support for Racing Thoughts, Worry, and Excitability
Quiet Mind Herb Caps Facts & Instructions
Quiet Mind supports a healthy mental mood in those plagued by anxious worry, racing thoughts, and restless, “hyper,” or fidgety behavior. Based on formulas long used in herbal traditions, Quiet Mind helps you achieve a Zen-like calm by quieting mental chatter and promoting relaxed, carefree feelings.*
Indications
Use Quiet Mind whenever you experience unusual worry or unease, panic attacks, nervousness, or racing thoughts. Use during the day to help you relax without drowsiness. Take before meditation to help tune out the mental noise that Buddhists call "monkey mind." Quiet Mind will not keep you awake, and may be taken before bedtime, alone or in combination with Solid Eight to promote a deep, restful sleep.
Recommended Use
For persons weighing up to 150 pounds, take one 500 mg capsule by mouth two to three times per day; for those weighing more than 150 pounds, take two 500 mg capsules two to three times per day; or as directed by your healthcare professional. Do not exceed two capsules at any one time.
Alternate Dosages & Frequency
If results are not achieved at the recommended serving size, increase the frequency of use to a maximum of four times per day before increasing the number of capsules taken at one time. Capsules should be used with caution in children under 12 years old; consider Quiet Mind Herb Drops, which can be more precisely measured, in such cases. Not for use by pregnant or nursing women or by children under age six.
Ingredients
Eleuthero (stem & root), Astragalus (root), Chinese angelica (root), Bai-zhu atractylodes (rhizome), Poria (whole herb), Zizyphus jujube (seed), Zizyphus jujube (fruit), Longan (fruit), Polygala (root), Reishi (fruiting body), Licorice (root) honey-fried, Nutgrass (rhizome), Schisandra (fruit)
Other Ingredients
Gluten-free vegetable capsule
Cautions & Contraindications
It’s important to use Quiet Mind capsules as intended to promote maximum health. In addition to the General Cautions for All Formulas section, please follow these guidelines:
- Quiet Mind can be sedating for some people; use caution when driving or operating machinery until you know how Quiet Mind affects you, especially if you are sensitive to sedation.
- Do not combine Quiet Mind with excessive alcohol consumption.
